The Morning After Alcohol: How Breakfast Helps Restore Energy and Mood
I woke up today not in the best mood since I had some alcohol yesterday. My head feels a bit heavy, but it’s nothing serious—I need to start the day. I decided to make breakfast to recover and gain some energy. I chose something nutritious yet light for my body.
For breakfast, I had 4 eggs fried in oil, yesterday’s leftover ciabatta, and canned beans. The fried eggs had a delicious golden crust, the ciabatta was slightly dried out but still tasty, and the beans added some heartiness. This breakfast helped me regain my strength after last night.
680 calories
For dessert, I had sliced banana, fat-free cottage cheese, and low-calorie jam. The banana added sweetness and softness, the cottage cheese provided protein and lightness, and the jam gave the dish a pleasant fruity taste. It turned out to be a delicious and healthy dessert, perfect for a morning meal.
180 calories
A Delicious Dinner – Puff Pastry Sausages! 🍽️✨
Tonight, I treated myself to a simple yet delicious dinner – puff pastry sausages. Crispy dough, juicy filling, and minimal effort make this the perfect quick snack!
The combination of puff pastry and sausages is a classic that never disappoints, especially when baked to a golden brown. The aroma filling the kitchen instantly lifts the mood!
Tonight, I treated myself to a simple yet delicious dinner – puff pastry sausages. Crispy dough, juicy filling, and minimal effort make this the perfect quick snack!
The combination of puff pastry and sausages is a classic that never disappoints, especially when baked to a golden brown. The aroma filling the kitchen instantly lifts the mood!
1100 calories
