A New Day – Fresh Ideas for Light and Delicious Meals!
Here we are, starting Day 11 of my journey to the perfect shape. I woke up at a reasonable time this morning, early but not in the middle of the night like before. My mood is great, and I feel a light hunger, which tells me it’ll soon be time for breakfast.
In an hour or two, I’ll get creative and whip up something interesting to eat. A new day is a new opportunity to try something tasty, healthy, and aligned with my goals. Let’s move forward with positivity!
In an hour or two, I’ll get creative and whip up something interesting to eat. A new day is a new opportunity to try something tasty, healthy, and aligned with my goals. Let’s move forward with positivity!
A Crispy Breakfast – Delicious, Filling, and Full of Variety!
This morning, I decided to switch things up a bit and prepare something fried. Boiled food was starting to feel repetitive, so a little variety was much needed.
I heated 20 grams of sunflower oil in a pan, placed a turkey breast steak, and fried it to a golden crust. Separately, I prepared two eggs. To make the meal even more nutritious, I added canned beans and corn.
The result was not only filling but also incredibly tasty. A perfect way to start the day!
This morning, I decided to switch things up a bit and prepare something fried. Boiled food was starting to feel repetitive, so a little variety was much needed.
I heated 20 grams of sunflower oil in a pan, placed a turkey breast steak, and fried it to a golden crust. Separately, I prepared two eggs. To make the meal even more nutritious, I added canned beans and corn.
The result was not only filling but also incredibly tasty. A perfect way to start the day!
780 calories
A Light Dinner with Baked Fish and a Sweet Dessert!
I skipped lunch today – breakfast was so filling that I didn’t feel the need to eat midday. For dinner, I decided to prepare something simple yet tasty.
I baked a fish fillet and served it with fresh tomatoes, canned peas, and a spoonful of ketchup for a touch of flavor. The result was delightful – light, nutritious, and flavorful.
For dessert, I treated myself to something sweet – a bunch of juicy grapes. A pleasant way to end the day!
I skipped lunch today – breakfast was so filling that I didn’t feel the need to eat midday. For dinner, I decided to prepare something simple yet tasty.
I baked a fish fillet and served it with fresh tomatoes, canned peas, and a spoonful of ketchup for a touch of flavor. The result was delightful – light, nutritious, and flavorful.
For dessert, I treated myself to something sweet – a bunch of juicy grapes. A pleasant way to end the day!
360 calories
70 calories
