«🍪 "600 Calories? Never Heard of 'Em!" How I Eat Cookies, Swallow 10 Supplements & Still Lose Weight (Thanks to Walks & Being BFFs with the Bathroom) 😂⚖️💩»
"I wake up in the morning with a face like a cat who just found out that the Earth is round. The mood is the "green light" at the traffic light of life! Honestly? Last night, I made a pact with the sugar demon: 600 calories of cookies. But libra today, as a wise mentor on TikTok, said: "Relax, dude, you're still trending!" (Weight loss continues, although I suspect it's because of yesterday's "emergency call" to the bathroom. Thank you, fiber, you're a real MVP 💩).
I took vitamins and minerals. If my supplements were a Netflix series, it would be called "10 Reasons Why I Take Pills Instead of Breakfast." But I'm not complaining—maybe one day my urine will turn brighter than a unicorn! 🌈
Now, as a true fan of half measures, I'm going for a walk... but only closer to lunch. I missed my walk yesterday, so today I'm going to pretend to be an "active old age": slowly, with feeling, with deliberation, as if I were carrying home an avocado from the supermarket.
And in the afternoon I'll show you what I've prepared. Spoiler alert: It will be a dish called "I tried." See you soon, friends! 👨🍳 #Cookies are defeated by #supplements and medicines #Dietetics"
I took vitamins and minerals. If my supplements were a Netflix series, it would be called "10 Reasons Why I Take Pills Instead of Breakfast." But I'm not complaining—maybe one day my urine will turn brighter than a unicorn! 🌈
Now, as a true fan of half measures, I'm going for a walk... but only closer to lunch. I missed my walk yesterday, so today I'm going to pretend to be an "active old age": slowly, with feeling, with deliberation, as if I were carrying home an avocado from the supermarket.
And in the afternoon I'll show you what I've prepared. Spoiler alert: It will be a dish called "I tried." See you soon, friends! 👨🍳 #Cookies are defeated by #supplements and medicines #Dietetics"
If you think dieting is boring, here’s a life hack for you. Grab a huge pack of egg whites, pour them into a pan (no oil, of course—we’re not here for a feast), and fry for exactly 10 minutes. That’s it. No sauces, no mayo, no temptations.
Instead of bread? A chunk of cabbage. Yep, cabbage is my new flatbread, my new baguette, my new croissant… just without gluten, carbs, or the “I’ll eat this today and hit the gym tomorrow” guilt.
Add salt and black pepper, and you’re done! Simple, filling, diet-friendly, and most importantly—zero extra calories. Egg whites + cabbage + spices = a meal that helps you lose weight, not gain it!
Instead of bread? A chunk of cabbage. Yep, cabbage is my new flatbread, my new baguette, my new croissant… just without gluten, carbs, or the “I’ll eat this today and hit the gym tomorrow” guilt.
Add salt and black pepper, and you’re done! Simple, filling, diet-friendly, and most importantly—zero extra calories. Egg whites + cabbage + spices = a meal that helps you lose weight, not gain it!
A Diet-Friendly Dinner – Filling but Guilt-Free!
For dinner, I had the king of hearty yet healthy meals – soup! And not just some watery disappointment, but a real combo of beans, pasta, and cabbage.
To make it tastier, I lightly sautéed carrots and onions (without oil, of course—we stick to the diet code) and added them to the soup. The result? Thick, rich, and filling, yet completely guilt-free. The kind of soup where the spoon stands upright, but your conscience stays clear! 😄
For dinner, I had the king of hearty yet healthy meals – soup! And not just some watery disappointment, but a real combo of beans, pasta, and cabbage.
To make it tastier, I lightly sautéed carrots and onions (without oil, of course—we stick to the diet code) and added them to the soup. The result? Thick, rich, and filling, yet completely guilt-free. The kind of soup where the spoon stands upright, but your conscience stays clear! 😄
Diet-Friendly Dinner
280 calories
